Healthy Buffalo Chicken Bowls – Foodology Geek

Buffalo Chicken Beast Bowl Prep TimePrep Time :15 minutes minutesCook timeCook Time :10 minutes minutesTotal timeTotal :25 minutes minutes Servings : 4 JUMP TO RECIPE All the Buffalo ...

208: What Mold Is Really Doing to Your Health and How to Find It with Brian Karr

Hi friends! I have a brand new podcast episode live, and today we are talking all about mold and how it can silently be affecting your health. I’m sitting down with Brian Karr, second generation ...

Chickpea Fritters [Easy & Crispy]

These chickpea fritters are golden and crisp on the outside, soft and savoury in the middle, and packed with garlic, lemon, cumin, paprika and Parmesan. They’re the kind of recipe I love for a ...

How to Make Fitness Fun Again as an Adult

Remember gym class or playing outside at recess? (No, not the awkward rope-climbing part or when you fell and scraped your knees)… the part where you were just running around, laughing, playing ...

We’re Writing a Cookbook! Want to Help? We are Hiring Recipe Testers

We can’t believe we are actually saying this, but after 16 years of sharing recipes… we are finally writing a cookbook! https://www.youtube.com/watch?v=eMbnwpDA6WQ Ever since starting ...

Pancit Bihon Recipe – Foodology Geek

Pancit Recipe Prep TimePrep Time :20 minutes minutesCook timeCook Time :20 minutes minutesTotal timeTotal :40 minutes minutes Servings : 8 JUMP TO RECIPE Pancit is an iconic Filipino ...

latest book recap – The Fitnessista

Sharing a roundup of the latest books and if they’re worth adding to your collection. Hi friends! How are you? I hope your week is off to a great start. We’re exploring Kyoto – SO gorgeous here!!- ...

Singapore Noodles – Takeaway Style at Home

These Singapore noodles are a proper loaded stir fry, thin rice vermicelli noodles tossed with prawns, chicken, char siu pork, egg, crunchy veg and a savoury curry sauce. It’s one of those dishes ...

The Truth About Menopause Belly Fat (What Science Actually Says)

If you ask the average woman going through perimenopause what she is most concerned about, you’ll probably find a few things near the top of the list: hot flashes, for sure. Vaginal dryness, ...

30 Memorial Day Recipes for Cookouts and Potlucks

These are our most-made and most-loved Memorial Day recipes, ranging from the perfect potato salad to burgers to fruit-forward berry desserts. Memorial Day marks the start of summer in ...